I’ve been exactly where you are and understand your pain. I spent years working in the beer industry. Naturally, I drank lots of beer. I abused my body so much that I gained 70 pounds of fat.
Once I got serious about my health, I shed the weight and decided I wanted to help others do the same. I use the exact expertise I learned along the way to help people just like you transform their bodies and ultimately lives.
Live local to Kansas City? In-Person sessions are conducted at Kansas City Barbell, a privately owned strength training facility, located in KC’s Union Hill neighborhood. Monthly packages starting at $260.
Want the expertise of a personal trainer with the convenience of working out on YOUR schedule? Remote training is for you! Your custom plan is accessed via an app on your phone and contains everything you need to crush your goals. Monthly packages starting at $125.
Sick of hopping from fad diet to fad diet and not seeing results? My nutrition plans are custom built to help you achieve your goals without having to give up your favorite foods or drinks. 3, 6, or 12 month programs available.
From 16oz curls to DB curls, this remote program is an intensive 6 month full body transformation package designed to slim down your beer gut, build muscle, and ultimately turn heads at the beach. This is my signature program and includes weekly workouts and nutrition coaching.